Featured Health Topics

Lateral view of the ankle muscle and tendons

Peer-Reviewed Article

All About Ankle Sprains and Strains

Learn about ankle sprains and strains, common injuries involving ligaments or muscles, and their causes, symptoms, and treatment options.

Anterior Posterior Combined Hip Labral Tears

Peer-Reviewed video

Hip Labral Tear Animation

A hip labral tear occurs when the labrum – a strong and flexible cartilage that lines the rim of the hip socket – becomes frayed, torn, or detached.

How shoulder impingement affects shoulder movement

Peer-Reviewed Article

Shoulder Impingement Symptoms

Shoulder impingement symptoms include pain, weakness, and limited arm movement, often requiring medical evaluation.

Beach volleyball player grabbing knee in pain.

People who participate in intense physical training, such as runners, cyclists, and military recruits, are most susceptible to IT band syndrome. They may notice a sharp pain that comes and goes at the outside of the knee. Over time, the pain may become more pronounced.