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Natural Back Pain Relief: 16 Choices for Lasting Comfort.
Featured Health Topics
Peer-Reviewed Article
Treating a Painful Achilles Tendon
The treatments for Achilles tendonitis, tendinopathy, and partial tears range from rest and ice baths to night splints and extracorporeal shockwave therapy (ESWT).
Peer-Reviewed video
Hip Labral Tear Animation
A hip labral tear occurs when the labrum – a strong and flexible cartilage that lines the rim of the hip socket – becomes frayed, torn, or detached.
Peer-Reviewed Article
Understanding Sports Hernia (Athletic Pubalgia)
Sports hernia, or athletic pubalgia, is a condition causing groin pain in athletes due to strain or tear of soft tissues.
Anterior Cruciate Ligament (ACL) Tears
The anterior cruciate ligament (ACL) is one of the main stabilizing ligaments of the knee. Tears or ruptures of the ACL occur frequently during sports.
Spotlight on your health
Peer-Reviewed Article
Stem Cell Therapy for Sports Injuries
Although stem cell therapy is not a standard treatment for sports injuries, the therapy is increasing in popularity among medical professionals.
Peer-Reviewed Article
Symptoms of Runner’s Knee
Patellofemoral pain syndrome symptoms occur in the front of the knee and are exacerbated by knee movements.
Peer-Reviewed video
3 Easy Exercises for Shoulder Blade Pain Relief Video
Learn 3 easy exercises for shoulder blade pain relief.
Peer-Reviewed Article
Hip Impingement Symptoms
Common symptoms of hip impingement include hip pain and stiffness, loss of balance, and limping.