Ankle and Foot Injuries

Achilles tendonitis and tendinosis cause heel pain and weakness, often confused with retrocalcaneal and retroachilles bursitis symptoms.

Achilles tendonitis results from overuse or trauma, causing pain and swelling. Treat with rest, physiotherapy, and anti-inflammatory measures.

Learn about ankle sprains and strains, common injuries involving ligaments or muscles, and their causes, symptoms, and treatment options.

Stress fractures are small, microscopic cracks in bone that commonly occur in the feet. Foot stress fractures are often caused by overuse injuries in sports, such as soccer or dance.

Ankle strains and sprains affect various muscles and ligaments, impacting the ankle's strength, flexibility, and range of motion.

Diagnose ankle sprains and strains through exams, imaging, and history for accurate treatment.

Risk factors for ankle sprains and strains include prior injuries, improper footwear, uneven surfaces, and participation in high-impact sports.

Identify ankle sprain signs: pain, swelling, bruising, limited movement. Seek prompt medical attention for accurate diagnosis and care.

Treat ankle sprains and strains with R.I.C.E. (rest, ice, compression, elevation), pain relievers, and physical therapy for optimal recovery.

Intense workouts, tight calf muscles, pronation, certain antibiotics, and sports like track and soccer elevate the risk of Achilles tendon injuries.