Featured Health Topics
Is My Wrist Broken or Sprained?
Distinguishing between a broken or sprained wrist requires a professional diagnosis. Seek medical attention for accurate assessment.
Hip Labral Tear Animation
A hip labral tear occurs when the labrum – a strong and flexible cartilage that lines the rim of the hip socket – becomes frayed, torn, or detached.
Shoulder Impingement Symptoms
Shoulder impingement symptoms include pain, weakness, and limited arm movement, often requiring medical evaluation.
All About Stress Fractures
Spotlight on your health
3 Essential Hamstring Stretches to Prevent Injury
Tight, inflexible hamstring muscles can lead to injury, but these 3 stretches can help protect you from hamstring injuries.
5 Exercises to Do on an Exercise Ball—from Easy to Advanced
An exercise ball provides an enjoyable and challenging way to improve posture, balance, and stability throughout the body.
3 Easy Exercises for Shoulder Blade Pain Relief Video
Learn 3 easy exercises for shoulder blade pain relief.