This shoulder stretch uses a towel to help improve shoulder flexibility and range of motion.
Sports and Exercise Injury Treatment
Please see the index below for a list of all our articles on Sports and Exercise Injury Treatment.
If you are new to the subject, we recommend starting with: The P.R.I.C.E. Protocol Principles
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Learn More about Bone Healing Therapy
Bone healing therapy is a safe, non-surgical treatment to activate the body's natural healing process that may be impaired.
Learn MoreSponsored by Orthofix
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